06Feb
2019
0

Change4Life

Did you know that Change4Life has an overwhelming number of free resources available with the click of a button? Change4Life is currently advocating and promoting a Sugar Free lifestyle.

From their website:

Make a sugar swap!

Did you know just one or two everyday swaps can really make a difference to how much sugar your child is having, while still keeping them happy?

Children in England are eating an extra 2,800 sugar cubes a year, which is more than double the recommended guidelines. That’s 8 cubes too many each day!

Half of the sugar in our children’s diets comes from sugary drinks, sweets, biscuits, cakes, puddings, sugary breakfast cereals and higher-sugar yoghurts and puddings.

But it’s easy to cut back by swapping from higher- to lower-sugar products. 

Not only will you find free healthy recipes, energizing and exciting videos to get your daily physical activity and free educational apps, you will also find tons of interesting food facts!

Be sure to visit this amazing free resource with your family and friends. You can click the link below to access it:

http://Make a sugar swap! Did you know just one or two everyday swaps can really make a difference to how much sugar your child is having, while still keeping them happy? Children in England are eating an extra 2,800 sugar cubes a year, which is more than double the recommended guidelines. That’s 8 cubes too many each day! Half of the sugar in our children’s diets comes from sugary drinks, sweets, biscuits, cakes, puddings, sugary breakfast cereals and higher-sugar yoghurts and puddings. But it’s easy to cut back by swapping from higher- to lower-sugar products.